Thanks so much for watching this weeks video! Week of workouts, my workout routine, a 5 day workout split with lower & upper body exercises to help give an hourglass shape! #weekofworkouts #workout #fitness #legday [More]
Let Me Help You Keep Learning 👇 ✅ Get Your FREE Calisthenics Workout: https://fitnessfaqs.com/homehero/ ✅ Connect With FitnessFAQs: https://www.instagram.com/fitnessfaqs/ https://email@example.com https://facebook.com/fitnessfaqs ✅ Get Smarter with FitnessFAQs Podcast: https://spoti.fi/3FD8PLE #fitness #gym #workout If you are suffering [More]
Welcome back to another video familia♥️ In this explosive leg day workout I am demonstrating and performing each exercise. This is how I structure my Quad and Glute focused routine. I have other lower body [More]
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