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Torch calories with this cardio boxing and kickboxing workout with Equinox’s The Cut. Christa DiPaolo is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body. Get ready for a booty burn while you torch calories!
Join Christa’s Boxing and Bubbles fitness program with over 100 exclusive workouts and new videos added weekly, only on: https://glow.popsugar.com/@christadipaolo/plan/boxing-bubbles-E3KRkoj7Ew
On Christa: Goldsheep leggings and Nike shoes
On Anna: Onzie top, EleVen by Venus Williams tights, and APL shoes
On Nicole: Body Glove top, K-Deer tights, and APL shoes
On Christina: MPG sport outfit and APL shoes
On Kupah: 2XU leggings
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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I love Christa's workouts. I was excited when I saw that it was finally here, that I did it immediately! I loved it! I think its my favourite Christas workout so far! I was sweating and I liked that the focus was on the legs but still an intense cardio workout. Thank you so much Christa and Popsugar!!!!
I am 70 years old and had to do low impact, but I Loved it!!!
thank you!!! I loved it so much!!!!!
Doing this one in 2021 then may be Anna's baby is now almost 2 years old……do tell me is it a boy or girl…..😊😊
I love that I get to use my brain while working out, remembering each piece of a movement sequence. Thanks Christa!
Thank you ! I needed this !
I'm gonna be crippled tomorrow but this was amazing
Anna, it was so dangerous for you and your baby
Other expectant mothers shouldn't follow Anna
Loved this workout!! I’ve done the 45 min kickboxing workout a few times so was expecting to love it and I wasn’t disappointed. I love how you get an intense workout without it being supper high impact on your ankles and legs (I’m trying to let my ankle recover from an old injury that’s aggravated and this was fine on it.) Hope you all made it! and if you didn’t, just keep going and you will!!
OMG, Popsugar is so good!.
Love you all in this video. Anna, hope you have a great pregnancy.
Hugs from Brazil <3
If Anna can do this workout pregnant, we all can.🤗🤗🤗
I love this workout. I always come back to it when I need a great cardio sweat!
Wow, that was an amazing workout, thanks so much!
If pregnant woman can do it, it's not difficult enough for tough man like me
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35 minutes later
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DED
Thanks for inspiration!!
I just found this video and I love it! I will be using it again and again. I thank you for helping me have a better day, blessings.
Christa me and my sister enjoy your popsugar boxing workouts so much! We've done all of them a good few times now, we would love to see some new ones! We get the best results from your videos, thank you so much!
I love the energy of the lead person. She is so awesome. This was an amazing workout. I used cans of soup because didn't have weights. It worked well.
Burned 432 calories in 30 mins wow!!
anyone got any tips for improving coordination?? i was fine during the slow ones but when it sped up i was all over the place!