32 Minute Home Cardio Workout with No Equipment – Calorie Blasting Cardio Training

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[Walk More and Reap the Benefits Click Here Now]

Use hypnosis to boost your unconscious motivation to walk more, and enjoy it
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Comments

Edwin kipchirchir says:

its the best video av saw on youtube on a workout. Thank you so much

sb2356 says:

She is the only girl who needs to put on some belly fat. It's ridiculously flat!

life style says:

I did this exercise 2 years ago for months, gonna start it again.♡

Seandale Jackson says:

You're an ANIMAL Girl!!!!!

GAMING STAR BROS says:

NICE JOB !!!

SuperMario MonsterJam says:

17:03 like she said haugggggggggggggggguuu

SuperMario MonsterJam says:

17:00 see her steps on her tip of her feet and hearing her breathing hard like that👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

SuperMario MonsterJam says:

15:08 Kelli 1,2,3,4 down

Juliana Horstmann says:

Am I the only one who keeps thinking about the neighbors below? Her tennis shoes hitting the wooden floor … if I were a neighbor I would go crazy. Despite the noise for the neighbors, I loved the class. Thanks for the video

Larine Napier says:

Please do one of these every day i try to get fit

Christina Selz says:

God I feel like I've been rolled over by a steamroller

What I mean by that is I can't move anymore but also my stomach is flatter than before

بنت الموصل says:

LOVE TO MOT 💪💪💪

Vitaliy Susanin says:

Super cool figure of a girl. Fire !!!

Isha Jajodia says:

2 years back, this FB workout popped in my recommended videos. I tried this work out thinking that it looked easy, only to realize that i couldn't. All this time I was deceiving myself into thinking that i am fit, i dont need this, i can brisk walk for over 1 hour. So, I left it there
6 months later, it was the peak of summer in India, so it was difficult to go for a walk. And i needed to do some lower body workout for my upcoming beach vacation. I resorted back to FB glute and thigh pilates workout. It really worked as i could feel the change within a month. But, I again left it after my vacation. Infact i lost track of my physical health completely after that, gained weight and became lethargic.
This year in February i decided to take back control of my fitness. This time i took time with my body, acknowledging what i could and couldn't do, instead of just pushing myself to insane HIIT workout.

Its been over months now following FB routines. Gradually building my strength, endurance and fitness level. I am now able to finish this workout without stopping without struggling. I feel mentally and physically healthy. I do HIIT, body wieght cardio, pilates, and a multitude of different routines by FB.
I feel so good. Thank you FB, Kelli and Daniel for making me feel like you are training me in person.

Nicole Di Girolamo says:

This was the first ever workout I completed with FitnessBlender! They have become a huge part of my life over the years, so this brings back nostalgia! Thanks Daniel and Kelly for your hard work and commitment and for making these videos so accessible. I owe a lot to you guys. xoxox

Renan Bento says:

Manter uma alimentação saudável pode ser uma tarefa mais fácil do que você imagina, já que é possível fazer marmitas fitness para comer no trabalho ou até mesmo em casa. Isso ajuda muito a vida de quem tem uma rotina corrida ou não quer gastar dinheiro em restaurantes.

Por isso criamos o Marmita Fit para facilitar sua vida <3
venha conhecer essas dicas incríveis que de te ajuda a alcançar seu peso ideal sem deixar der serem incrivelmente saborosas.
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Jianetic says:

This was very helpful for me
By doing this I wanna get as fit as the trainer was…..
Thanks a lot

Alexis Brown says:

I like this video

Sunstone rain says:

Today I chose to stop at the water break. But I'm going to walk my dog and continue for a bit. I feel really good about myself. Last time I made it to the 23 min mark before giving up, but today I did some abbs workout beforehand, and during the 12 minitues of this workout that i did do, I was a lot more active during the rests. Ok, Sunstone Rain signing off!

Nalisa Talks says:

This was the first fitness blender video I ever found/tried 5 years ago and I could NOT get through it. It was too hard. After getting good conditioning from their other workouts and programs, I did this one easily!

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