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HEY TEAM !! 🩵
Work the entire body with this 55 Minute Full Body Pilates Workout!
Together we are going to tone and strengthen your core and all the muscles.
This pilates workout will help you to burn fat .
You will feel super amazing and strong 😊✨
Let`s do this ! 🩵
Time : 55 min
Muscles Worked: Full Body
Equipment: Bodyweight Only, No Equipment
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to
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*contact (business inquiries): fedkfit@gmail.com
Perfect Music used on this video from:
https://www.youtube.com/watch?v=yGrO4Wo8ipk&t=1112s
#fullbody #pilates #fullbodypilates #weightloss
D i s c l a i m e r:
This channel is for improvment of our fitness and health.💪🏼 Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk. My advice for you is to start with the simple (alternative) exercises and make sure to feel save before performing the advanced exercises. Fedora Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Absolutely loved this Pilates workout! The instructor's clear guidance and calming energy made it easy to follow along, even for someone like me who's new to Pilates. The exercises were challenging yet invigorating, and I can already feel the difference in my strength and flexibility. Can't wait to incorporate this routine into my weekly fitness regimen. Thank you for sharing this empowering workout!