10MIN everyday full body hourglass pilates workout // no equipment // beginner friendly

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some mornings i dont have time for more so this full body is perfect for those days! love love looove working out outside

Hope you have fun doing this workout!

Love u all
Lidi

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Comments

Ankita Kori says:

It's my first day doing pilates it was pretty hard for me even though I am skinny the leg part was the most difficult one but I still managed to do it
I will try it for 7 days keeping track of my progress here
It's Day 1

Jayda S says:

I did this 10 minute Pilates workout along with the warmup and it was so effective. It was a bit challenging at times but I was able to do every exercise.

sophia says:

tbh: everyone (esp on tiktok) says pilates is fun and easy. it is not. ive been doing this workout for a week now and everyone says after a while it feels easier to do.. but not for me? am i doing something wrong with my forms or am i just built different, and also i dont feel sore the next day. noticing no differences or weight loss and I follow my calorie limit. in the past 2-3 days i skipped a couple workouts in this because i just havent been feeling it

Deanna Johnson says:

I did not have fun, but it was a good exercise. Thanks!

nero says:

love this workout!! literally so easy anf fun I'm going to do it whenever I'm on my period

Alexa says:

only 10 minutes and yet felt so productive- this is the perfect time to fit into a busy schedule and bc of your channel i have fallen in love with pilates (aka working out)

liyuh says:

7-day challenge! i havent done pilates before so i want to document a beginner’s experience (also to motivate myself) 🌸

i did a body warm up beforehand!

day 1: it was hard for me for a number of reasons but the main one is that my arms are very weak. also holding my head up at the beginning was hard.
day 2:
day 3:
day 4:
day 5:
day 6:
day 7:

Yangchen Dolma Bhutia says:

Starting this workout regime 🌿
Day 1 : completed ✔️🎊

Grace🌷 says:

I will never understand the cute workout clothes, i’d love to wear them but i always end up working out in some old sweatpants and a shirt

blushydiorr says:

i'm gonna do this everyday (hopefully) every morning around 4:30am
day 1: 🌷

Neferty Martinez says:

I came about this video by accident but so glad I found it! Its exactly what I was looking for: quick, not too difficult to unmotivate you but effective enough to be considered a good workout and work on all parts of the body.

I finally found a workout I can do everyday!

Amazing video, thank you! ❤

Autumn Elise says:

I’m on a loosing 1 lb a week diet and I wanted to know if you roughly knew how many calories you burn in this workout?

Magda Chamarczuk says:

It is my first pilates workout ever, today i also started doing joga. The beginning of something is always hard, i dob't have a lot of strength but im preparing for going to the army. Thank u girl, u helped me to start!

peachypetslove says:

This is my first time doing Pilates, honestly, I did it twice with no break. I really like this! I’ll definitely do this workout more.

Faith Ahyi-Sena says:

I’m doing this for 2 weeks! I just did this with one of Daisy Keech’s workouts and I think I’m ready to level up now lol

Day 1: ✅ This was definitely more challenging than I thought it would be but I feel good after and it worked the muscles I needed help on which was good

Kynzi Q says:

Where did you get your outfit? It was so gorgeous!

Izzy Healy says:

okay so I am going to be tracking my progress everyday i’m doing this and a couple other workouts everyday for the next 10 day!
Day 1:

Hailey Briggs says:

This is the first beginners Pilates workout I’ve tried that actually felt like it was for beginners. Thank you for this!

sunnyrose 🌸⚡️ says:

as someone who’s pretty fit atm and didn’t have trouble doing this exercise, would I still see progress if I did it or do I need a more difficult one?

meow says:

Started this workout yesterday and i am going to keep you guys updated!
(I dont do the planks..its very hard for me )

Day 1= went pretty well…did not feel anything

Day 2= my body was sore from yesterday's workout making it hard to exercise today…anyway did it tho

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