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If you like this workout then try this new series of Ab Workouts https://www.youtube.com/watch?v=GxemhHtelfg&list=PLMcIqWDasMoYaD17ai2deAJMQ5m_AnY3r Lucy xx
Day 2;check
guys i’m doing this tmr morning, pls help me be motivated. im a person that gets unmotivated:( i’m trying to get my summer body
i’m doing this workout and the other 7 minute workout for 7 days. let’s see how it goes! wish me luck
i’m not gonna weigh myself or measure anything because what’s more important to me is that i feel good in my own body
day 1: ✅
(pls like to remind me to come back!)
i'm only on day two and holy shit i feel like really good lmao
Did this work for anyone pls let me know?
okay i'm going to attempt to do it for an entire month. If you could like to remind me and make me feel accountable that would be great 🙂
Day 1: Done
Waist -32
Hips -41
Day 1- done (I started with the beginners one , hopefully will switch. To the right one soon)
Day 2 – skip (as I am Ill and had slight cold so will do two rounds tomorrow)
Day 3 –
Day 4 –
Day 5 –
Day 6 –
Day 7 –
Let's see hopefully wish me luck guys and remind me to exercise as I am. Lazy cow 🙁
Hey I had to ask this, guys if I am doing the beginner one for 7days will I still be able to lose inches? 🙁
y’all, this is definitely worth a try! i’ve tried a lot of workouts and none of them actually worked. i 100% recommend this 🙂
Day one check
I'm gonna try doing this for 10 days, i did this workout yesterday and i felt very nice so now I'm doing it
Day 1 : done
Day 2 : done
Day 3 :
Day 4 :
Day 5 :
Day 6 :
Day 7 :
Day 8 :
Day 9 :
Day : 10
–
Let's hope i can do this workout for 10 days without giving up lol
Okay im going to try this tomorrow let’s see how this goes!
Day 1:
Ive been working out for almost two months, gonna try this too maybe. Tryna be happy.
doing this everyday w updates!!!
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
remind me pls
day 1: ✅
day 2: ✅
Weight 139.8
Day 1: ✅
Day 2:✅
I’ll be back tmr 😄
about to do the workout please remind me to come back !
Day 1:Done, was sweating at the end ( i hope that means it's working🤞🏻) i'll come back for day 2! byeeee
Day 2:Done mid day , out of breath ! very good !
Day 3:
Day 4:
Day 5:
Day 6:
Day 7/
ily ty for this
alright i’m doing this along with her other most viewed video until i’m satisfied with my body 🙂
day 1: i’m sweating . honestly compared to other workouts this one was easy but effective 🙂
day 2: